For centuries Bitter Melon has been used in Asian medicine to treat various ailments like digestive issues, psoriasis, cancer and diabetes. The most significant health benefit has to do with diabetes. The plant produces a bovine like insulin and has been shown to help with blood sugars levels.
Recent studies show Bitter Melon making a significant difference in the treatment of diabetes, Alzheimer’s disease, high cholesterol, kidney stones, psoriasis, and cancers.
This vegetable is rich in a number of vitamins and minerals. It is
loaded with potassium and vitamins A, C, B1 and B3, calcium and iron along with more beta carotene then broccoli. And, let’s not forget the fiber.
Benefits:
- antibacterial, antiviral, anti-inflammatory
- cleanses the blood
- kills some cancer cells
- bitter taste stimulates digestion, helpful with sluggish digestion, dyspepsia, and constipation
- weight loss
Boost the benefit of bitter melon even more by combining it with green tea. Check out the post on bitter melon and green tea, then use this safe link to get it – TRY IT NOW!
Note: Bitter Melon has also been found to have abortive properties; pregnant women should use consult a doctor before consuming it in excessive amounts.
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