Category Archives: Delicious Recipes

Organic Super Greens – One Easy Way to Get your Veggies

 

SUPER GREENS

Living healthy is something we all want. It’s even more important when life gets hectic and stress is tearing at us, literally depleting us. Organic super greens  provide an incredible array of nutrition and are an easy way to replenish the body. Just one serving mixed with water or your favorite juice in the morning can really jump start your day!

For those of us who love a good smoothie, try this one:

Breakfast Smoothie

  • 1/2 to 1 teaspoon of Organic Super Greens (Powder)
  • 1/2 banana
  • 1 cup of apple juice
  • 1/4 cup of frozen berries

Blend and enjoy!

Organic Super Greens are a drink powder blend of Barley Grass, Wheat Grass and Alfalfa. Gluten Free and Raw. Get your 0.5 oz sample today for only $3.99

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How to use Moringa Leaf Powder

Moringa leaf powder can be added to just about anything you eat. It is a food, therefore, there is no “recommended” dosage.

Roughly, seven pounds of fresh Moringa leaves, will make one pound of Moringa leaf powder. 7 lbs. fresh = 1 lb. ground and dried. Most people will use between 1 teaspoon and 1 tablespoon daily. Some people may use a lot more than that. Use your body as your indicator. Since dried Moringa leaves make a very “potent” powder, you should go s-l-o-w-l-y. Start out with a small amount, and increase it over time.
Moringa leaf powder can be effectively added to or used on:
– Smoothies            
– Cole slaw          
– Salad dressing    
– Split pea soup      
– Garlic butter          
– Muffins            
– Chip Dip                   
– Pancakes
– Mashed potatoes  
– Potato pancakes
– Bread mixes
– Milk shakes (Oh, yes, it can! Especially to mint chocolate chip.)
– Pizza sauce
– Spaghetti sauce
– Baked potatoes
– Sliced tomatoes
– Herb teas
– Mayonnaise
– Cooked brown rice
– Vegetable Dip
– Green sauces.
– Guacamolé
– Casseroles
– Popcorn: just sprinkle it on, after the butter, and add sea salt if desired
– Pizza – as a topping
– Scalloped potatoes
– Garlic bread
– Corn bread
– Oatmeal
– Minestrone
– Cream of spinach soup
– Cream of broccoli soup
– Peanut butter
– Fruit juices
– Bruschetta
– Chicken Soup
– Cocktail Sauce
– Creamed vegetables
… and many more. The possibilities are endless. You will find ways to enjoy the goodness. Oh, so many ways.
Moringa leaf powder can also be used to make Moringa tea. However, the hot water poured upon the leaf powder will result in the loss of some important nutrients. It is better to ingest the whole leaf powder.
Get a 0.5 oz sample of Organic Moringa Leaf Powder for only $3.98 Free Shipping.

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Moringa Chicken Soup

Moringa_Chicken_Soup

It’s okay to cheat on this one. If you don’t have the time to cook from scratch, you can simply add fresh Moringa leaves to your favorite canned soup after you heat it according to directions. Homemade or not, Moringa makes it nutritious and delicious. Just add fresh leaves right before serving.

To get your own fast growing Moringa Oleifera tree – go to http://www.weh.net and look up Moringa Tree.

Moringa Scrambled Eggs

Moringa scrambled eggs

INGREDIENTS:

  • Eggs, well beaten 
  • Freshly picked Moringa Oleifera leaves 
  • Olive oil and/or butter
  • Minced fresh garlic cloves or garlic salt
  • Sea salt and/or other spices you like 

Add the Moringa leaves right before you are ready to eat your scrambled eggs, so there is very little heat applied to them. As soon as the Moringa leaves turn bright green, and wilt a bit  your dish will be ready. Enjoy! 

Never run out of nutritious and delicious Moringa leaves. To get your own fast growing Moringa Oleifera tree just highlight and right-click this safe link:  http://bit.ly/1n2O4wc

Moringa Omelette

Moringa omelette

INGREDIENTS:

  • Eggs 
  • Freshly picked Moringa Oleifera leaves 
  • Sauteed onions and mushrooms
  • Fresh, diced tomatoes
  • Olive oil and/or butter
  • Minced fresh garlic cloves or garlic salt
  • Sea salt and/or other spices you like 

Add fresh Moringa leaves, however many you like, right before serving your omelette. Enjoy!

Never run out of nutritious and delicious Moringa leaves. To get your own fast growing Moringa Oleifera tree just highlight and right-click this safe link: http://bit.ly/1n2O4wc

Moringa Pizza

moringa-pizza

 

INGREDIENTS:

  • Wholegrain crust or wholegrain flat tortilla 
  • Spaghetti sauce
  • Chopped onions and chopped spinach
  • Freshly picked Moringa Oleifera leaves – lots 
  • Queso, mozzarella or other cheese of your choice
  • Minced fresh garlic or garlic salt 
  • Olive oil for drizzling 

Preheat oven to 400 degrees F. Be sure to cover the crust with sauce to about 1/4 – 1/2 inch from the edge. Add your other ingredients. Choose as many Moringa leaves for your pizza as you like. Bake pizza until cheese melts and crust is light brown. Enjoy!

Never run out of nutritious and delicious Moringa leaves. To get your own fast growing Moringa Oleifera tree just highlight and right-click this safe link: http://bit.ly/1n2O4wc

Add A Gourmet Touch With Delicious Herb Butter

Herb butter is easy to make and great to use with many dishes: pasta, steamed vegetables, baked potato, corn-on-the-cob, fish, toast, etc.  It keeps well in your freezer, and is great to keep on hand for jazzing up those last-minute meals, or add a gourmet touch on special occasions.

1. Ingredients:

  • 1/2 cup butter, softened
  • 1 tablespoon minced fresh parsley
  • 1-1/2 teaspoons minced garlic
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes

Combine all ingredients. Serve immediately. Refrigerate leftovers.

 

2. Ingredients:

  • 4 ounces cream cheese (fat-free works fine as well)
  • 2 tablespoons butter, softened
  • 2 teaspoons minced fresh basil
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon dill weed
  • 1/4 teaspoon minced garlic
  • Dash pepper
  • 1/8 teaspoon zesty Italian salad dressing mix
  • 1/8 teaspoon lemon juice

Combine all the ingredients until smooth. Cover and refrigerate until serving.

Try this zesty butter on a slice of homemade bread hot from the oven. There is nothing better! The fresh herbs make a little go a long way. You will use less but still get great flavor. It’s also amazing on baked potato.

 

3. Ingredients:

  • 1/2 pound unsalted butter, softened
  • 1 tablespoon and 2 teaspoons minced fresh chives
  • 1 tablespoon and 1 teaspoon freshly squeezed lemon juice
  • 1 tablespoon minced parsley leaves
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • Pinch of cayenne

Mix all ingredients until evenly combined.

Lay about a foot long section of plastic wrap or wax paper on a work surface. Put the herb butter on the bottom center, and form into a mound about 8 inches long. Fold the bottom edge over the butter and roll forward until completely wrapped, forming a tube of butter about 1 1/2 inches in diameter. Twist the ends together. Refrigerate until firm or freeze for up to 1 month. Slice as needed.

Go ahead and experiment with herb combinations: Parsley, sage, or a combination of parsley, chives, basil, thyme and tarragon. Chives, chervil, salad burnet, tarragon, cress and capers make a tasty combination as well. Also delicious are: parsley and chives with small amounts of thyme, dill, basil, oregano or rosemary.