Yerba Mate Tea Offers the “strength of coffee, the health benefits of tea, and the euphoria of chocolate” all in one beverage. Benefits: An energy boost that is gentle, clean, and calm Better thinking, memory, productivity, mood High concentration of vitamins and minerals in each serving (A, C, B1, B2, B3, B5, E, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, … Continue reading Wonderful Yerba Mate Tea
Pumpkin seeds – if you have tried them you know that they are a delicious treat. Did you know they also provide many health benefits? Here are ten: 1. Prostate Protection – They promote overall prostate health and alleviate the difficult urination associated with enlarged prostate. Men should eat a handful of pumpkin seeds every day. They work … Continue reading Pumpkin Seeds A Tasty Treat For Better Health
Greek research found that adding just 2 teaspoons of fresh Oregano daily during menstruation reduces or eliminates cramps. Oregano contains the natural compounds Thymol and Carvacrol. These compounds relax uterine muscles and prevent painful contractions. Oregano has many beneficial effects like antibacterial and anti-inflammatory properties. A new study published in the Federation of American Societies for … Continue reading Add Oregano To Reduce Menstrual Cramps
Cilantro is one example of an inexpensive, common herb that exhibits unusual healing properties. Historically, herbs and spices have been used in cooking as a method to preserve foods and make them safer to store and eat. We’ve become used to them to enhance or accentuate the flavors of food, but research continues to discover … Continue reading Remove Heavy Metals With Delicious Cilantro Pesto
Have you ever had your confidence tested when the person you just said “Hello” to startled and took a quick step back? Most times, other people will take notice before the person who is afflicted with it – Bad Breath. Bad breath can be caused by many things. Poor oral hygiene, cavities, bacteria on the back of the … Continue reading Home Remedies For Bad Breath
Many cultures have used cayenne pepper medicinally for centuries. Finally, modern scientific research validates the folklore and acknowledges that cultures that use hot peppers like cayenne liberally have a much lower rate of heart attack, stroke and pulmonary embolism. Properties: stimulates blood flow, improves circulation, tones the heart, is one of the richest, most stable sources of Vitamin E, which protects … Continue reading Cayenne Pepper
Wonderful Herbs 