Greek research found that adding just 2 teaspoons of fresh Oregano daily during menstruation reduces or eliminates cramps. Oregano contains the natural compounds Thymol and Carvacrol. These compounds relax uterine muscles and prevent painful contractions.
Oregano has many beneficial effects like antibacterial and anti-inflammatory properties. A new study published in the Federation of American Societies for Experimental Biology highlights the cancer fighting effects of Carvacrol. Preliminary reports have revealed that the compound is an extremely potent anti-cancer agent.
Combines well with: tomato sauce, mushrooms, summer squash, fish, olives
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