Tag Archives: thymol

Spanish Thyme or Cuban Oregano

Spanish Thyme or Cuban Oregano Plant - Variegated

Spanish Thyme or Cuban Oregano is a versatile, very aromatic and downright delicious herb. The fleshy leaves and the roots of this plant have been used in the Caribbean, India, Java, and Malaysia, and are now sought after here. Once you have tried it, it will become a staple in your kitchen as well.

Use it as seasoning for pork, fish, goat, curries, black bean soup, salsa, to flavor beer and wines. Brew the leaves as tea to cure cough and congestion. Use the fragrant leaves as a natural mosquito repellent.

Once discovered, this one is going to be hard to do without.

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Add Oregano To Reduce Menstrual Cramps

Greek research found that adding just 2 teaspoons of fresh Oregano daily during menstruation reduces or eliminates cramps. Oregano contains the natural compounds Thymol and Carvacrol. These compounds relax uterine muscles and prevent painful contractions.

Oregano has many beneficial effects like antibacterial and anti-inflammatory  properties. A new study published in the Federation of American Societies for Experimental  Biology highlights the cancer fighting effects of Carvacrol.  Preliminary reports have revealed that the compound is an extremely potent  anti-cancer agent.

Combines well with: tomato sauce, mushrooms, summer squash, fish, olives

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