Yerba Mate Tea Offers the “strength of coffee, the health benefits of tea, and the euphoria of chocolate” all in one beverage. Benefits: An energy boost that is gentle, clean, and calm Better thinking, memory, productivity, mood High concentration of vitamins and minerals in each serving (A, C, B1, B2, B3, B5, E, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, … Continue reading Wonderful Yerba Mate Tea
Rosemary is a popular Mediterranean herb used to flavor many soups, sauces, and meat dishes. For centuries, Rosemary has also been used as a remedy for a variety of ailments. Use: Cancer Prevention – studies of its efficacy against breast cancer, prostate cancer, colon cancer, leukemia, and skin cancer show promising results. Improved Memory – research found that rosemary contains … Continue reading Rosemary
Red palm oil has been used for over 5000 years, for nutritional as well as medicinal purposes. In Egypt, red palm oil was revered and considered a sacred food. It is rich in vitamins, antioxidants and phytonutrients that are essential for good health. Its dark red color comes from of a compound called carotene that … Continue reading Red Palm Oil For Better Overall Health, Skin, And Hair
The liver is very important to our physical wellness. It is known as the “filter” of the body. Its main function is to remove toxins and wastes from the system. However, due to poor diet and overindulgence of unhealthy foods the liver can easily become congested. If the liver is not capable of removing all harmful wastes and … Continue reading Liver Cleansing Recipes
Chicken Soup is a tried and true remedy for cold symptoms in most families. Compounds in chicken broth quiet the activity of neutrophils, immune cells that contribute to inflammatory symptoms such as body aches. Depending on your symptoms there are little extras you can add to your chicken soup recipe to amp up results: To get … Continue reading Boost Your Chicken Soup
Herb butter is easy to make and great to use with many dishes: pasta, steamed vegetables, baked potato, corn-on-the-cob, fish, toast, etc. It keeps well in your freezer, and is great to keep on hand for jazzing up those last-minute meals, or add a gourmet touch on special occasions. 1. Ingredients: 1/2 cup butter, softened 1 tablespoon minced fresh parsley 1-1/2 teaspoons … Continue reading Add A Gourmet Touch With Delicious Herb Butter
Ready to update your look? Chemical dyes open the hair shaft, and can damage the hair, causing dryness, frizz and breakage. Dying your hair naturally eliminates the need for chemical processing at a fraction of the cost. Brewed tea enhances hair color and protects from damage, while gently brightening hair and hiding greys. Red tea, commonly … Continue reading Add Shine And Fabulous Red Undertones To Your Hair With Red Tea
Our fast-food diet, with all those processed chemicals and hardly any nutrients, are throwing off our bodies’ feel-good chemistry. Studies show that eating the wrong foods can add to our daily stress and make us feel anxious, lethargic, and downright grouchy. In addition, a diet that deprives our brains of much-needed “happy” nutrients also makes us … Continue reading Foods That Boost Your Mood Naturally
Sunburn can strike any time of year even the most diligently lotioned sunblock enthusiast. An infusion of black tea and fresh mint makes a tincture that is both fragrant and soothing to a sunburn. The black tea contains tannic acid, a compound that draws heat from the burn and restores the skin’s acid balance. The mint soothes … Continue reading Cool Sunburn With Black Tea And Mint
Pumpkin seeds – if you have tried them you know that they are a delicious treat. Did you know they also provide many health benefits? Here are ten: 1. Prostate Protection – They promote overall prostate health and alleviate the difficult urination associated with enlarged prostate. Men should eat a handful of pumpkin seeds every day. They work … Continue reading Pumpkin Seeds A Tasty Treat For Better Health
Wonderful Herbs 