Three-In-One Herb is an unusual fleshy-leaf, fragrant herb of Middle Eastern Origin, most likely from India, and is a member of the Lamiaceae or Mint family. Also known as Spanish thyme, Indian Borage, Mexican thyme, Mexican mint, Húng chanh (Vietnam)and Orégano Brujo (Puerto Rico), or French Oregano. This succulent perennial herb can reach up to 10-20 inches in height … Continue reading Three-In-One Herb
Spanish Thyme or Cuban Oregano is a versatile, very aromatic and downright delicious herb. The fleshy leaves and the roots of this plant have been used in the Caribbean, India, Java, and Malaysia, and are now sought after here. Once you have tried it, it will become a staple in your kitchen as well. Use it … Continue reading Spanish Thyme or Cuban Oregano
Greek research found that adding just 2 teaspoons of fresh Oregano daily during menstruation reduces or eliminates cramps. Oregano contains the natural compounds Thymol and Carvacrol. These compounds relax uterine muscles and prevent painful contractions. Oregano has many beneficial effects like antibacterial and anti-inflammatory properties. A new study published in the Federation of American Societies for … Continue reading Add Oregano To Reduce Menstrual Cramps
Mint contains menthol, a natural compound that relaxes painful stomach cramps. German research found that it can reduce stomach discomfort by 40%. The uplifting aroma of a hot cup of mint tea can start to settle an upset stomach even before you drink it. It also calms nausea and helps prevent gas and bloating after a … Continue reading Add Mint to Reduce Belly Discomfort
Garlic is one of the best known and most used medicinal plants. It is not only useful for treating existing complaints; it is also a powerful preventative medicine. It has a strong odor but its properties make it well worth suffering the effects. Properties: antiseptic, antibiotic, antifungal, cleanses blood, helps create and maintain healthy bacteria in … Continue reading Garlic
Peppermint is a popular flavor of chewing gum, toothpaste, candy, and more. It is popular as a tea and used in recipes all around the world, and is found in a host of alcoholic and non-alcoholic drinks. Properties: digestive, carminative, antispasmodic, refreshing, mild stimulant, cooling on the skin, expectorant, pain relieve, itch relieve, antiseptic, reduces body odor Use: … Continue reading Peppermint
Spearmint is a popular flavor of chewing gum, toothpaste, candy, and more. It appears in cuisines all around the world, and is found in a host of alcoholic and non-alcoholic drinks. Spearmint has much of the properties as peppermint, but is milder and therefore good for use with children’s complaints. Properties: digestive, carminative, antispasmodic, refreshing, mild stimulant, cooling on the skin, expectorant, … Continue reading Spearmint
Chamomile has been used for thousands of years to treat a wide variety of ailments. It is most often used as a tea and is very beneficial when having difficulty sleeping. Its relaxing properties can be beneficial when suffering from muscle cramps as well. Allergy sufferers need to beware that chamomile is related to ragweed. Chamomile is … Continue reading Chamomile
Sage is easily recognized because of its fragrant smell and distinct taste that adds flavor to a number of dishes. Many may not realize that when you incorporate sage into your cooking, you are offering up some very real health benefits as well. Sage can be taken in different forms that include sage tea, essential oil, … Continue reading Sage
Fenugreek has a rich and spicy flavor popular in Indian and other South Asian dishes. The seeds are used to make curry powder, pickles, and pastes. The leaves and seeds are also used to produce flavoring for maple syrups. Roasted ground fenugreek seed is a popular coffee substitute in India. Properties: antiseptic, anti-inflammatory, soothing, promotes menstruation, eases coughs, sore throats, … Continue reading Fenugreek
Wonderful Herbs 