Wonderful Yerba Mate Tea

Yerba Mate Tea  Offers the “strength of coffee, the health benefits of tea, and the euphoria of chocolate” all in one beverage. Benefits: An energy boost that is gentle, clean, and calm Better thinking, memory, productivity, mood High concentration of vitamins and minerals in each serving (A, C, B1, B2, B3, B5, E, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, … Continue reading Wonderful Yerba Mate Tea

Moringa Chicken Soup

It’s okay to cheat on this one. If you don’t have the time to cook from scratch, you can simply add fresh Moringa leaves to your favorite canned soup after you heat it according to directions. Homemade or not, Moringa makes it nutritious and delicious. Just add fresh leaves right before serving. To get your own fast growing … Continue reading Moringa Chicken Soup

Moringa Omelette

INGREDIENTS: Eggs  Freshly picked Moringa Oleifera leaves  Sauteed onions and mushrooms Fresh, diced tomatoes Olive oil and/or butter Minced fresh garlic cloves or garlic salt Sea salt and/or other spices you like  Add fresh Moringa leaves, however many you like, right before serving your omelette. Enjoy! Never run out of nutritious and delicious Moringa leaves. To get … Continue reading Moringa Omelette

Moringa Pizza

  INGREDIENTS: Wholegrain crust or wholegrain flat tortilla  Spaghetti sauce Chopped onions and chopped spinach Freshly picked Moringa Oleifera leaves – lots  Queso, mozzarella or other cheese of your choice Minced fresh garlic or garlic salt  Olive oil for drizzling  Preheat oven to 400 degrees F. Be sure to cover the crust with sauce to about 1/4 … Continue reading Moringa Pizza

Moringa Tree – the incredible energy boosting, nutrient dense, superfood

Moringa Oleifera is an incredible energy boosting, nutrient dense, weight loss and antioxidant superfood. It has all essential amino acids, beneficial fats and omega oils, rich amounts of calcium, iron and many other vital minerals, as well as a wide variety and copious amounts of vitamins, antioxidant and anti-inflammatory substances but very few calories to it. … Continue reading Moringa Tree – the incredible energy boosting, nutrient dense, superfood

Bitter Melon

  For centuries Bitter Melon has been used in Asian medicine to treat various ailments like digestive issues, psoriasis, cancer and diabetes. The most significant health benefit has to do with diabetes. The plant produces a bovine like insulin and has been shown to help with blood sugars levels. Recent studies show Bitter Melon making a significant difference … Continue reading Bitter Melon