Amla the Powerhouse of Health Benefits
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Indian Gooseberry
The Indian Gooseberry, or Amla, is considered a sacred tree in its native India. The fruit is sour, but very nourishing. It is consumed for its health benefits both dried and as fresh fruit. Amla provides remedies for many diseases. It is extremely rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene … Continue reading Indian Gooseberry
Red Palm Oil For Better Overall Health, Skin, And Hair
Red palm oil has been used for over 5000 years, for nutritional as well as medicinal purposes. In Egypt, red palm oil was revered and considered a sacred food. It is rich in vitamins, antioxidants and phytonutrients that are essential for good health. Its dark red color comes from of a compound called carotene that … Continue reading Red Palm Oil For Better Overall Health, Skin, And Hair
Healing Nopal Cactus
The Nopal Cactus, scientifically known as Opuntia Ficus-Indica, grows in the southern areas of North America. It has been used as a food and healing plant for thousands of years. The fruit (cactus fruit), stems and leaves are used as a food substance and as an extract in a multitude of medicinal remedies. The cactus … Continue reading Healing Nopal Cactus
Boost Your Metabolism and Improve Your Health with Bitter Melon & Green Tea
For centuries Chinese and Japanese cultures have been knowing the secrets and enjoying the benefits of Green Tea and Bitter Melon. Numerous studies on the benefits of miracle green tea concluded that when you consume green tea and bitter melon you can help your body with cancer prevention, reducing hypertension, bringing down blood sugar levels, cutting down on cholesterol, liver protection, … Continue reading Boost Your Metabolism and Improve Your Health with Bitter Melon & Green Tea
Bitter Melon
For centuries Bitter Melon has been used in Asian medicine to treat various ailments like digestive issues, psoriasis, cancer and diabetes. The most significant health benefit has to do with diabetes. The plant produces a bovine like insulin and has been shown to help with blood sugars levels. Recent studies show Bitter Melon making a significant difference … Continue reading Bitter Melon
Health Benefits of Broccoli
Broccoli has nine (9) health benefits: Cancer Prevention Powerful Antioxidant Bone Health Cholesterol Reduction Detoxification Diet Aid Heart Health Alkalizes Your Body Reducing Allergy Reaction and Inflammation Make Them Work for YOU. Continue reading Health Benefits of Broccoli
Healing Cinnamon
In this country when you hear Cinnamon most people think of cinnamon rolls or the delicious spice in apple pie filling, but in other parts of the world, especially India and Asia, this ancient spice has been used as a healing herb for centuries. Research studies have linked cinnamon consumption to lowered blood sugar, improvement … Continue reading Healing Cinnamon
Drink Green Tea
Green Tea is reported to have many health benefits. Since ancient times the Chinese have known about its medicinal benefits, and have been using it to treat everything from headaches to depression. Researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. Other research indicates that drinking green tea lowers total cholesterol levels, … Continue reading Drink Green Tea
Garlic
Garlic is one of the best known and most used medicinal plants. It is not only useful for treating existing complaints; it is also a powerful preventative medicine. It has a strong odor but its properties make it well worth suffering the effects. Properties: antiseptic, antibiotic, antifungal, cleanses blood, helps create and maintain healthy bacteria in … Continue reading Garlic
Wonderful Herbs 