Red palm oil has been used for over 5000 years, for nutritional as well as medicinal purposes. In Egypt, red palm oil was revered and considered a sacred food. It is rich in vitamins, antioxidants and phytonutrients that are essential for good health. Its dark red color comes from of a compound called carotene that … Continue reading Red Palm Oil For Better Overall Health, Skin, And Hair
Balance your ph levels with these wonderful foods in your diet and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and diseases. Instead, find renewed vigor, better over-all health, mental clarity, and a leaner body. Continue reading Balance PH Levels With The 7 Most Alkaline Foods
The Nopal Cactus, scientifically known as Opuntia Ficus-Indica, grows in the southern areas of North America. It has been used as a food and healing plant for thousands of years. The fruit (cactus fruit), stems and leaves are used as a food substance and as an extract in a multitude of medicinal remedies. The cactus … Continue reading Healing Nopal Cactus
Lemon Balm is part of the mint family and widely grown in Europe, Africa and Asia. It is also known by Dropsy Plant, Honey Plant, Sweet Balm, Sweet Mary and Melissa. A strong lemon mint smell and flavor are characteristic. Lemon balm plants grow up to about 2 feet tall and have pale yellow flowers. The leaves and the essential … Continue reading Wonderful Lemon Balm
For centuries Chinese and Japanese cultures have been knowing the secrets and enjoying the benefits of Green Tea and Bitter Melon. Numerous studies on the benefits of miracle green tea concluded that when you consume green tea and bitter melon you can help your body with cancer prevention, reducing hypertension, bringing down blood sugar levels, cutting down on cholesterol, liver protection, … Continue reading Boost Your Metabolism and Improve Your Health with Bitter Melon & Green Tea
The liver is very important to our physical wellness. It is known as the “filter” of the body. Its main function is to remove toxins and wastes from the system. However, due to poor diet and overindulgence of unhealthy foods the liver can easily become congested. If the liver is not capable of removing all harmful wastes and … Continue reading Liver Cleansing Recipes
For centuries Bitter Melon has been used in Asian medicine to treat various ailments like digestive issues, psoriasis, cancer and diabetes. The most significant health benefit has to do with diabetes. The plant produces a bovine like insulin and has been shown to help with blood sugars levels. Recent studies show Bitter Melon making a significant difference … Continue reading Bitter Melon
Chicken Soup is a tried and true remedy for cold symptoms in most families. Compounds in chicken broth quiet the activity of neutrophils, immune cells that contribute to inflammatory symptoms such as body aches. Depending on your symptoms there are little extras you can add to your chicken soup recipe to amp up results: To get … Continue reading Boost Your Chicken Soup
Broccoli has nine (9) health benefits: Cancer Prevention Powerful Antioxidant Bone Health Cholesterol Reduction Detoxification Diet Aid Heart Health Alkalizes Your Body Reducing Allergy Reaction and Inflammation Make Them Work for YOU. Continue reading Health Benefits of Broccoli
“Isaac” is knocking at our door. The first feeder bands are coming over our area. Soon it will be storming outside the window. There may be big flashes of lightning, booming and rolling thunder, crackling, sizzling, and popping noises, and the sound of rain and water rushing from the rain gutters, wind tearing at the structures. All that may … Continue reading Tips To Stay Cool During The Storm
Wonderful Herbs 