Moringa Scrambled Eggs

INGREDIENTS: Eggs, well beaten  Freshly picked Moringa Oleifera leaves  Olive oil and/or butter Minced fresh garlic cloves or garlic salt Sea salt and/or other spices you like  Add the Moringa leaves right before you are ready to eat your scrambled eggs, so there is very little heat applied to them. As soon as the Moringa leaves … Continue reading Moringa Scrambled Eggs

Moringa Omelette

INGREDIENTS: Eggs  Freshly picked Moringa Oleifera leaves  Sauteed onions and mushrooms Fresh, diced tomatoes Olive oil and/or butter Minced fresh garlic cloves or garlic salt Sea salt and/or other spices you like  Add fresh Moringa leaves, however many you like, right before serving your omelette. Enjoy! Never run out of nutritious and delicious Moringa leaves. To get … Continue reading Moringa Omelette

Moringa Pizza

  INGREDIENTS: Wholegrain crust or wholegrain flat tortilla  Spaghetti sauce Chopped onions and chopped spinach Freshly picked Moringa Oleifera leaves – lots  Queso, mozzarella or other cheese of your choice Minced fresh garlic or garlic salt  Olive oil for drizzling  Preheat oven to 400 degrees F. Be sure to cover the crust with sauce to about 1/4 … Continue reading Moringa Pizza

Moringa Tree – the incredible energy boosting, nutrient dense, superfood

Moringa Oleifera is an incredible energy boosting, nutrient dense, weight loss and antioxidant superfood. It has all essential amino acids, beneficial fats and omega oils, rich amounts of calcium, iron and many other vital minerals, as well as a wide variety and copious amounts of vitamins, antioxidant and anti-inflammatory substances but very few calories to it. … Continue reading Moringa Tree – the incredible energy boosting, nutrient dense, superfood

Indian Gooseberry

The Indian Gooseberry, or Amla,  is considered a sacred tree in its native India. The fruit is sour, but very nourishing. It is consumed for its health benefits both dried and as fresh fruit. Amla provides remedies for many diseases. It is extremely rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene … Continue reading Indian Gooseberry

Rosemary

Rosemary is a popular Mediterranean herb used to flavor many soups, sauces, and meat dishes. For centuries, Rosemary has also been used as a remedy for a variety of ailments. Use: Cancer Prevention – studies of its efficacy against breast cancer, prostate cancer, colon cancer, leukemia, and skin cancer show promising results. Improved Memory – research found that rosemary contains … Continue reading Rosemary