Yerba Mate Tea Offers the “strength of coffee, the health benefits of tea, and the euphoria of chocolate” all in one beverage. Benefits: An energy boost that is gentle, clean, and calm Better thinking, memory, productivity, mood High concentration of vitamins and minerals in each serving (A, C, B1, B2, B3, B5, E, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, … Continue reading Wonderful Yerba Mate Tea
Try a warm chamomile poultice to help relieve the pain of a sore throat. Poultice: Mix 1 cup of dried chamomile flowers into 1 or 2 cups of boiling water, steep for 5 minutes, strain. Soak a clean towel or cloth in the tea, wring it out, and apply to the sore throat. Remove when … Continue reading Healing Chamomile Poultice to Nix That Sore Throat
Rosemary is a popular Mediterranean herb used to flavor many soups, sauces, and meat dishes. For centuries, Rosemary has also been used as a remedy for a variety of ailments. Use: Cancer Prevention – studies of its efficacy against breast cancer, prostate cancer, colon cancer, leukemia, and skin cancer show promising results. Improved Memory – research found that rosemary contains … Continue reading Rosemary
Balance your ph levels with these wonderful foods in your diet and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and diseases. Instead, find renewed vigor, better over-all health, mental clarity, and a leaner body. Continue reading Balance PH Levels With The 7 Most Alkaline Foods
Curry is a mixture of several spices. Different countries and regions each have their own special mix of ingredients with turmeric always being the main ingredient. Curcumin is one of the main substances in turmeric that gives the curry mix its yellow color. Extensive scientific research shows that curcumin contains many powerful antioxidants and anti-inflammatory properties. The curcumin in curry inhibits the production of Prostaglandin E2 (PGE2) … Continue reading Add Curry Powder to Reduce Joint and Muscle Pain
California Poppy Extract is gentle in effect, sedative, analgesic and antispasmodic in action. It is a member of the poppy family and while it does contain some sedative alkaloids, it contains no real “opium”. Properties: sedative, antimicrobial, analgesic, antispasmodic Use: Useful in the relief of acute nerve and muscular centered pain. Remedy in cases of high fever, … Continue reading California Poppy Herbal Extract for Pain Relief
Wonderful Herbs 