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Tag Archives: ginger
ImageBoost Your Chicken Soup
Chicken Soup is a tried and true remedy for cold symptoms in most families. Compounds in chicken broth quiet the activity of neutrophils, immune cells that contribute to inflammatory symptoms such as body aches.
Depending on your symptoms there are little extras you can add to your chicken soup recipe to amp up results:
- To get rid of stuffiness – add garlic. Polysulfides in garlic break up sinus congestion, plus may have a germicidal effect. Mince a fresh clove of garlic and add to your broth before heating.
- If you have trouble sleeping – add rice. A few hours before bed a small serving of starchy carbs will help you drift off sooner and sleep more deeply.
- If you are feeling queezy – add ginger. Gingerol compounds in ginger have been soothing stomachs for ages. Mince a 1/2 inch piece of fresh ginger and add it to your broth before heating.
Here is a safe link to try Ginger Root Powder for yourself – TRY IT NOW!
Get a 0.5 oz sample of Organic Ginger for only $1.98 Free Shipping.
Posted in Cold Remedies
Tagged chicken soup, cold remedy, food, garlic, ginger, rice, sinus congestion
Add Ginger to Relieve Nausea
Ginger contains Gingerol and Shogaol. Studies show that these two compounds calm digestive-tract spasms and relieve nausea better than motion sickness medication.
Ginger has long been used to treat indigestion and diarrhea. Studies show that ginger may help prevent heart disease, diabetes, and help lower blood pressure. Also, ginger tea can help relieve respiratory problems.
Combines well with: rice, pears, relishes, onions, miso soup, sweet potato, pork, coconut, citrus fruit, tea
Here is a safe link to try Ginger Root Powder for yourself – TRY IT NOW!
Get a 0.5 oz sample of Organic Ginger for only $1.98 Free Shipping.
Posted in Easy All Natural Fixes, For Better Health, Heart Health
Tagged diarrhea, digestion, food, geingerol, ginger, heart health, nausea, respiratory, tea
Ginger Throat Gargle Recipe
Ginger has a powerful antiviral action, due to the twelve separate antiviral agents that have been identified in it. As such, it is a great remedy for colds and flu. Additionally, its gentle sedative effects help patients to rest, while its pain relieving action helps to alleviate symptoms like sore throats and headaches. Its warming, anti-inflammatory and antioxidant properties make it a powerful tonic for healing all kinds of infections in the body.
Ginger Throat Gargle Recipe (Do not give to children or pregnant or nursing women.)Add 2 drops of ginger oil to 1 teaspoon ( 5 ml) of vodka and dilute with a cup of hot water. When it has cooled sufficiently, use it as a gargle for a sore throat.
Here is a safe link to try Ginger Root Powder for yourself – TRY IT NOW!
Get a 0.5 oz sample of Organic Ginger Powder for only $1.98 Free Shipping.