Tag Archives: gas

Boost Immunity with Cumin

Cumin is in the parsley family. Cumin seeds had great importance in the past when people used them as currency to pay for merchandise. For thousands of years cumin was highly prized for its health benefits and its taste. The warm, nutty aroma of cumin is an excellent addition to meat curries, stews, vegetables, seafood, and sauces. The taste could be described as bitter, but not hot. Cumin is thought to boost the immune system and improve liver function, reduce gas, and aid in digestion.

Heath Benefits:

  • Boosts immunity, is high in iron and an abundant source of vitamin C, vitamin A and essential oils, excellent in the fight against infections. Like other spices, cumin is great source of dietary fibers and possesses anti-microbial and anti-fungal properties.
  • Excellent for treating various respiratory problems, like asthma and bronchitis, due to its disinfectant properties.
  • Very efficient in prevention and treatment of digestive system related problems, compounds act by stimulating the digestive system to secrete pancreatic enzymes and bile acids which assist the digestive processes. Cumin seeds boost the metabolism, improving the absorption of nutrients.
  • Boosts the process of detoxification of the liver, and has long been used as natural laxative.

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Spearmint

Spearmint is a popular flavor of chewing gum, toothpaste, candy, and more. It appears in cuisines all around the world, and is found in a host of alcoholic and non-alcoholic drinks. Spearmint has much of the properties as peppermint, but is milder and therefore good for use with children’s complaints.

Properties: digestive, carminative, antispasmodic, refreshing, mild stimulant, cooling on the skin, expectorant, pain relieve, itch relieve, antiseptic, reduces body odor

Use:

  • tea to tone and settle the digestive system, relieve indigestion, gas, spasms, diarrhea, nausea, vomiting, stomach cramps, motion sickness
  • helps tone the liver, intestines, and nervous system
  • valuable expectorant in treatment of bronchitis, colds, and flu
  • can reduce fever by inducing sweating and cooling the body
  • relieves itching when applied as tea compress
  • relieves muscle fatigue
  • suck on mint candy to relieve mental fatigue
  • relieves hiccough
  • add to food daily to reduce body odor

Get a 0.5 oz sample of Organic Spearmint for $1.98 Free Shipping.

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