Spanish Thyme or Cuban Oregano

Spanish Thyme or Cuban Oregano is a versatile, very aromatic and downright delicious herb. The fleshy leaves and the roots of this plant have been used in the Caribbean, India, Java, and Malaysia, and are now sought after here. Once you have tried it, it will become a staple in your kitchen as well. Use it … Continue reading Spanish Thyme or Cuban Oregano

Add Cayenne To Stop Congestion

Cayenne contains the fiery compound Capsaicin. Capsaicin deactivates the substance P, a neurotransmitter linked to inflammation in the body. Less inflammation in the body results in less sinus congestion and pressure. Cayenne also stimulates blood flow, improves circulation, and tones the heart. Combines well with: Chicken, beans, grilled-cheese sandwiches, creamy soups, popcorn, eggs, shrimp, leafy greens, … Continue reading Add Cayenne To Stop Congestion

Cayenne Pepper

Many cultures have used cayenne pepper medicinally for centuries. Finally, modern scientific research validates the folklore and acknowledges that cultures that use hot peppers like cayenne liberally have a much lower rate of heart attack, stroke and pulmonary embolism.  Properties: stimulates blood flow, improves circulation, tones the heart, is one of the richest, most stable sources of Vitamin E, which protects … Continue reading Cayenne Pepper