Add Cayenne To Stop Congestion

Cayenne contains the fiery compound Capsaicin. Capsaicin deactivates the substance P, a neurotransmitter linked to inflammation in the body. Less inflammation in the body results in less sinus congestion and pressure. Cayenne also stimulates blood flow, improves circulation, and tones the heart. Combines well with: Chicken, beans, grilled-cheese sandwiches, creamy soups, popcorn, eggs, shrimp, leafy greens, … Continue reading Add Cayenne To Stop Congestion

Garlic

Garlic is one of the best known and most used medicinal plants. It is not only useful for treating existing complaints; it is also a powerful preventative medicine. It has a strong odor but its properties make it well worth suffering the effects.  Properties: antiseptic, antibiotic, antifungal, cleanses blood, helps create and maintain healthy bacteria in … Continue reading Garlic