Cayenne contains the fiery compound Capsaicin. Capsaicin deactivates the substance P, a neurotransmitter linked to inflammation in the body. Less inflammation in the body results in less sinus congestion and pressure. Cayenne also stimulates blood flow, improves circulation, and tones the heart. Combines well with: Chicken, beans, grilled-cheese sandwiches, creamy soups, popcorn, eggs, shrimp, leafy greens, … Continue reading Add Cayenne To Stop Congestion
Many cultures have used cayenne pepper medicinally for centuries. Finally, modern scientific research validates the folklore and acknowledges that cultures that use hot peppers like cayenne liberally have a much lower rate of heart attack, stroke and pulmonary embolism. Properties: stimulates blood flow, improves circulation, tones the heart, is one of the richest, most stable sources of Vitamin E, which protects … Continue reading Cayenne Pepper
With some honey and a fresh garlic bulb you can make Garlic Syrup to relieve bronchitis, sore throat, hoarseness, coughs and lung infections. You need: 6-8 cloves of fresh garlic, 8 tablespoons of honey, a jar Peel and chop the fresh garlic. Place the chopped garlic in a jar. Cover it with the honey. Let it stand for … Continue reading Garlic Syrup
Sage taken as a tea, gargle, or mouthwash is an effective antiseptic for sore throats, laryngitis, tonsillitis, mouth ulcers, and inflamed and tender gums. Not suitable for children, don’t use if allergic to Salicylates (Aspirin). Recipe for Sage Tea & Gargle 1 ounce sage leaves 3/4 ounce fennel seeds, mix and keep in … Continue reading Sage Tea to Relieve Cold, Sore Throat, and Mouth Sores
Ginger has a powerful antiviral action, due to the twelve separate antiviral agents that have been identified in it. As such, it is a great remedy for colds and flu. Additionally, its gentle sedative effects help patients to rest, while its pain relieving action helps to alleviate symptoms like sore throats and headaches. Its warming, anti-inflammatory … Continue reading Ginger Throat Gargle Recipe
It seems like everybody is suffering with some sort of cold symptom at this time of year. Most people know about the soothing effects of a hot cup of mint and chamomile tea sweetened with honey (if you are allergic to honey please do not use it). Did you know that adding ginger can make … Continue reading Relieve Cold Symptoms with Ginger
Wonderful Herbs 