Add Curry Powder to Reduce Joint and Muscle Pain

Curry is a mixture of several spices. Different countries and regions each have their own special mix of ingredients with turmeric always being the main ingredient. Curcumin is one of the main substances in turmeric that gives the curry mix its yellow color. Extensive scientific research shows that curcumin contains many powerful antioxidants and anti-inflammatory properties.  The curcumin in curry inhibits the production of Prostaglandin E2 (PGE2) … Continue reading Add Curry Powder to Reduce Joint and Muscle Pain

Treat Pain and Inflammation with Aloe Vera Juice

Aloe Vera may be the mother of all natural healing plants. Among other things its juice can help those who suffer from muscle aches and inflammation,  and maintain both muscle and joint health. It is full of the amino sugars needed for the regeneration of body cells, called mucopolysaccharides.  It can improve joint flexibility and strengthen joint muscles, reducing pain and … Continue reading Treat Pain and Inflammation with Aloe Vera Juice