Tag Archives: vegetarian

Spanish Thyme or Cuban Oregano

Spanish Thyme or Cuban Oregano Plant - Variegated

Spanish Thyme or Cuban Oregano is a versatile, very aromatic and downright delicious herb. The fleshy leaves and the roots of this plant have been used in the Caribbean, India, Java, and Malaysia, and are now sought after here. Once you have tried it, it will become a staple in your kitchen as well.

Use it as seasoning for pork, fish, goat, curries, black bean soup, salsa, to flavor beer and wines. Brew the leaves as tea to cure cough and congestion. Use the fragrant leaves as a natural mosquito repellent.

Once discovered, this one is going to be hard to do without.

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Add Cayenne To Stop Congestion

Cayenne contains the fiery compound Capsaicin. Capsaicin deactivates the substance P, a neurotransmitter linked to inflammation in the body. Less inflammation in the body results in less sinus congestion and pressure.

Cayenne also stimulates blood flow, improves circulation, and tones the heart.

Combines well with: Chicken, beans, grilled-cheese sandwiches, creamy soups, popcorn, eggs, shrimp, leafy greens, rise, chocolate, root vegetables.

Get a 1 oz sample of Organic Cayenne for only $1.98 Free Shipping.

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Add Curry Powder to Reduce Joint and Muscle Pain

Curry is a mixture of several spices. Different countries and regions each have their own special mix of ingredients with turmeric always being the main ingredient. Curcumin is one of the main substances in turmeric that gives the curry mix its yellow color. Extensive scientific research shows that curcumin contains many powerful antioxidants and anti-inflammatory properties.  The curcumin in curry inhibits the production of Prostaglandin E2 (PGE2) in the body, an inflammatory compound that oversensitizes nerves. This can reduce joint and muscle pain as effectively as some prescription medications. In addition curcumin supports colon health, improves cognitive function and helps maintain a healthy cardiovascular system.

Combines well with: chicken, lentils, cauliflower, spinach, rice, mango.

Get a 1 oz sample of Organic Curry for only $1.98 Free Shipping.

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