Tag Archives: sore throat

Healing Chamomile Poultice to Nix That Sore Throat



Try a warm chamomile poultice to help relieve the pain of a sore throat.

Poultice: Mix 1 cup of dried chamomile flowers into 1 or 2 cups of boiling water, steep for 5 minutes, strain. Soak a clean towel or cloth in the tea, wring it out, and apply to the sore throat. Remove when the towel becomes cold. Repeat as often as necessary.

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Sage Tea to Relieve Cold, Sore Throat, and Mouth Sores

Sage taken as a tea, gargle, or mouthwash is an effective antiseptic for sore throats, laryngitis, tonsillitis, mouth ulcers, and inflamed and tender gums.
Not suitable for children, don’t use if allergic to Salicylates (Aspirin).
Recipe for Sage Tea & Gargle
1 ounce sage leaves
3/4 ounce fennel seeds, mix and keep in jar for later use.
 Take  1- 1/2 teaspoon of this mixture, pour 1 cup of boiling water over it and steep for 10 minutes.  Use as a gargle for flu and inflamed throat.  Drink as a tea for infections of the mouth and throat.  The fennel gives the tea a sweet, mild, licorice-like flavor.
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Ginger Throat Gargle Recipe

Ginger has a powerful antiviral action, due to the twelve separate antiviral agents that have been identified in it. As such, it is a great remedy for colds and flu. Additionally, its gentle sedative effects help patients to rest, while its pain relieving action helps to alleviate symptoms like sore throats and headaches. Its warming, anti-inflammatory and antioxidant properties make it a powerful tonic for healing all kinds of infections in the body.

Ginger Throat Gargle Recipe 
(Do not give to children or pregnant or nursing women.)

Add 2 drops of ginger oil to 1 teaspoon ( 5 ml) of vodka and dilute with a cup of hot water. When it has cooled sufficiently, use it as a gargle for a sore throat.

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