Turmeric has been used in recipes and as Ayurvedic medicine for thousands of years. It has both anti-inflammatory and anti-oxidant properties, and therefore offers many health benefits. It can be used to relieve swelling and pain due to headaches and small wounds and has been called ‘natural aspirin’ in Ayurvedic medicine. When applied to … Continue reading Turmeric Milk
Sage taken as a tea, gargle, or mouthwash is an effective antiseptic for sore throats, laryngitis, tonsillitis, mouth ulcers, and inflamed and tender gums. Not suitable for children, don’t use if allergic to Salicylates (Aspirin). Recipe for Sage Tea & Gargle 1 ounce sage leaves 3/4 ounce fennel seeds, mix and keep in … Continue reading Sage Tea to Relieve Cold, Sore Throat, and Mouth Sores
Ginger has a powerful antiviral action, due to the twelve separate antiviral agents that have been identified in it. As such, it is a great remedy for colds and flu. Additionally, its gentle sedative effects help patients to rest, while its pain relieving action helps to alleviate symptoms like sore throats and headaches. Its warming, anti-inflammatory … Continue reading Ginger Throat Gargle Recipe
Wonderful Herbs 