Balance your ph levels with these wonderful foods in your diet and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and diseases. Instead, find renewed vigor, better over-all health, mental clarity, and a leaner body. Continue reading Balance PH Levels With The 7 Most Alkaline Foods
Broccoli has nine (9) health benefits: Cancer Prevention Powerful Antioxidant Bone Health Cholesterol Reduction Detoxification Diet Aid Heart Health Alkalizes Your Body Reducing Allergy Reaction and Inflammation Make Them Work for YOU. Continue reading Health Benefits of Broccoli
1. Sweet Potato Is a good source of complex carbohydrate, beta-carotene, manganese, vitamin B6 and C as well as dietary fiber. These nutrients are powerful antioxidants that help heal inflammation in the body. 2. Spinach Is a wonderfully rich source of anti-inflammatory, anti-oxidative flavonoids and carotenoids, Vitamin A, B2, B6, C, E, K, calcium, folate, iron, magnesium, … Continue reading Anti-Inflammatory Foods
Wonderful Herbs 