Wonderful Yerba Mate Tea

Yerba Mate Tea  Offers the “strength of coffee, the health benefits of tea, and the euphoria of chocolate” all in one beverage. Benefits: An energy boost that is gentle, clean, and calm Better thinking, memory, productivity, mood High concentration of vitamins and minerals in each serving (A, C, B1, B2, B3, B5, E, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, … Continue reading Wonderful Yerba Mate Tea

Moringa Chicken Soup

It’s okay to cheat on this one. If you don’t have the time to cook from scratch, you can simply add fresh Moringa leaves to your favorite canned soup after you heat it according to directions. Homemade or not, Moringa makes it nutritious and delicious. Just add fresh leaves right before serving. To get your own fast growing … Continue reading Moringa Chicken Soup

Moringa Pizza

  INGREDIENTS: Wholegrain crust or wholegrain flat tortilla  Spaghetti sauce Chopped onions and chopped spinach Freshly picked Moringa Oleifera leaves – lots  Queso, mozzarella or other cheese of your choice Minced fresh garlic or garlic salt  Olive oil for drizzling  Preheat oven to 400 degrees F. Be sure to cover the crust with sauce to about 1/4 … Continue reading Moringa Pizza

Indian Gooseberry

The Indian Gooseberry, or Amla,  is considered a sacred tree in its native India. The fruit is sour, but very nourishing. It is consumed for its health benefits both dried and as fresh fruit. Amla provides remedies for many diseases. It is extremely rich in Vitamin C, and contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene … Continue reading Indian Gooseberry

Basil

According to an old saying Basil brings prosperity and happiness when planted in the garden. Gardeners love it because a small amount of seeds can produce an abundance of beautiful plants. The wide variety of basils, with leaves that range from deep purples, to bright greens, to tiny, light green bushy plants let the gardener be creative in … Continue reading Basil