Basil contains Eugenol and Rosemarinic Acid that boost the production of Dopamine and Seratonin in the brain. Research suggests that sunnier moods follow after only three days of use.
Basil also contains anti-inflammatory and anti-bacterial properties. It can be an important remedy to relieve symptoms of inflammatory health problems like rheumatoid arthritis, osteoarthritis, and inflammatory bowel conditions.
Combines well with: tomatoes, olives, fresh mozzarella, feta cheese, pizza, pasta, white fish, strawberries, melon