Peppermint

Peppermint is a popular flavor of chewing gum, toothpaste, candy, and more. It is popular as a tea and used in recipes all around the world, and is found in a host of alcoholic and non-alcoholic drinks.

Properties: digestive, carminative, antispasmodic, refreshing, mild stimulant, cooling on the skin, expectorant, pain relieve, itch relieve, antiseptic, reduces body odor

Use:

  • tea to tone and settle the digestive system, relieve indigestion, gas, spasms, diarrhea, nausea, vomiting, stomach cramps, motion sickness
  • helps tone the liver, intestines, and nervous system
  • valuable expectorant in treatment of bronchitis, colds, and flu
  • can reduce fever by inducing sweating and cooling the body
  • relieves itching when applied as tea compress
  • relieves muscle fatigue
  • suck on mint candy to relieve mental fatigue
  • relieves hiccough
  • add to food daily to reduce body odors

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